Utilizes the Acceleration® PowerCord™, Throwing Cord, Hitting Cord™/Harness, Golf Cord™, Swim Cord™ and KickingCord™ Programs, which employ patented training cords that provide upper and lower extremity resistance to the arms, trunk, shoulders, and hips for better sport-specific movements such as throwing, puck handling and shooting, hitting, kicking, golfing and more.