Aging joints catch up with all of us at some point in our life. The weight-bearing joints of our bodies fall prey to wear and tear earlier than our activities want to believe. Arthritis will happen but it doesn’t need to stop us from living. Therapy can reduce the swelling and inflammation within the joint through a variety of techniques, mainly with hands-on massage, stretching, and mobilization. Strengthening of the surrounding muscles can help build a suit of armor around the joint to protect it from further damage or flareups. Let us help you reduce your pain so you don’t have to stop the leisure activities you enjoy!